Coles Custard Powder vs Woolworths Essentials Cornflour 500g
Per 100 g, Woolworths Essentials Cornflour 500g has less sugar (1 vs 15), less sodium (9 vs 394), more protein (1 vs 0.3) than Coles Custard Powder.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Essentials Cornflour 500g leads on
Protein (higher)
1 vs 0.3 g
sugars (lower)
1 vs 15 g
Sodium (lower)
9 vs 394 mg
Side by side, per 100 g
| Value | Coles | Woolworths Essentials |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1550 kJ (370 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 88.5 g | 89.2 g |
| - sugars | 15 g | 1 g |
| Dietary fibre | - | 1 g |
| Sodium | 394 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths Essentials: Cornflour, Preservative (Sulphur Dioxide (Sulphite s)).