Cals › Baking › Compare › Coles Bake And Create Vanilla Paste vs Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement
Coles Bake And Create Vanilla Paste vs Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement
Per 100 g, Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement has less sugar (0 vs 53), less sodium (0 vs 0.02), less saturated fat (0 vs 0.09) than Coles Bake And Create Vanilla Paste.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bake And Create Vanilla PasteColes
vs
Lakanto Golden Monkfruit Sweetener Raw Sugar ReplacementLakanto
Coles Bake And Create Vanilla Paste leads on
Protein (higher)
0.3 vs 0 g
Energy (lower)
115 vs 917 kJ
Fat, total (lower)
0 vs 0.3 g
Carbohydrate (lower)
0 vs 53 g
sugars (lower)
0 vs 53 g
Side by side, per 100 g
| Value | Coles | Lakanto |
|---|---|---|
| Energy | 917 kJ (219 Cal) | 115 kJ (27 Cal) |
| Protein | 0.3 g | 0 g |
| Fat, total | 0.3 g | 0 g |
| - saturated | 0.09 g | 0 g |
| Carbohydrate | 53 g | 0 g |
| - sugars | 53 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 0.02 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Lakanto: see pack