Cals
CalsBakingCompareCertified Organic Coconut Flour vs McKenzie's Chickpea Flour 330g

Certified Organic Coconut Flour vs McKenzie's Chickpea Flour 330g

Per 100 g, McKenzie's Chickpea Flour 330g has less sugar (3.4 vs 14.9), less sodium (13 vs 48), less saturated fat (1.2 vs 13) than Certified Organic Coconut Flour.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Certified Organic Coconut Flour
Certified Organic Coconut FlourCoco Earth
vs
McKenzie's Chickpea Flour 330g
McKenzie's Chickpea Flour 330gMcKenzie's
Dietary fibre (higher)
33.8 vs 10.1 g
Energy (lower)
1570 vs 1729 kJ
Protein (higher)
21.9 vs 19 g
Fat, total (lower)
8.3 vs 14 g
saturated (lower)
1.2 vs 13 g
sugars (lower)
3.4 vs 14.9 g
Sodium (lower)
13 vs 48 mg

Side by side, per 100 g

ValueCoco EarthMcKenzie's
Energy1729 kJ (413 Cal)1570 kJ (375 Cal)
Protein19 g21.9 g
Fat, total14 g8.3 g
- saturated13 g1.2 g
Carbohydrate48.7 g47.7 g
- sugars14.9 g3.4 g
Dietary fibre33.8 g10.1 g
Sodium48 mg13 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coco Earth: see pack
McKenzie's: Australian chick pea flour (100%).
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