Coco Earth Almond Flour vs Macro Almond Meal 400g
Per 100 g, Macro Almond Meal 400g has less saturated fat (3.8 vs 4.1) than Coco Earth Almond Flour.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Almond Meal 400g leads on
saturated (lower)
3.8 vs 4.1 g
Carbohydrate (lower)
5.4 vs 14 g
Dietary fibre (higher)
10.9 vs 9 g
Side by side, per 100 g
| Value | Coco Earth | Macro |
|---|---|---|
| Energy | 2400 kJ (574 Cal) | 2380 kJ (569 Cal) |
| Protein | 21.4 g | 19.7 g |
| Fat, total | 50.5 g | 50.5 g |
| - saturated | 4.1 g | 3.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14 g | 5.4 g |
| - sugars | 3.9 g | 5.2 g |
| Dietary fibre | 9 g | 10.9 g |
| Sodium | 1.6 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coco Earth: see pack
Macro: Almond Meal.