Cals › Baking › Compare › Betty Crocker Vanilla Cake Mix Mix 450g vs Woolworths Free From Gluten Vanilla Cake Mix 430g
Betty Crocker Vanilla Cake Mix Mix 450g vs Woolworths Free From Gluten Vanilla Cake Mix 430g
Per 100 g, Betty Crocker Vanilla Cake Mix Mix 450g has less sugar (50.6 vs 55.8), more protein (3 vs 2.6) than Woolworths Free From Gluten Vanilla Cake Mix 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Vanilla Cake Mix Mix 450gBetty Crocker
vs
Woolworths Free From Gluten Vanilla Cake Mix 430gWoolworths
Protein (higher)
3 vs 2.6 g
Carbohydrate (lower)
78.7 vs 84.7 g
sugars (lower)
50.6 vs 55.8 g
Fat, total (lower)
3.5 vs 6.2 g
saturated (lower)
2.1 vs 3.6 g
Sodium (lower)
531 vs 573 mg
Side by side, per 100 g
| Value | Betty Crocker | Woolworths |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1610 kJ (385 Cal) |
| Protein | 3 g | 2.6 g |
| Fat, total | 6.2 g | 3.5 g |
| - saturated | 3.6 g | 2.1 g |
| - trans | - | 1 g |
| Carbohydrate | 78.7 g | 84.7 g |
| - sugars | 50.6 g | 55.8 g |
| Dietary fibre | 1 g | - |
| Sodium | 573 mg | 531 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Cake Mix (73%): Wheat Flour, Sugar, Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Al uminum Phosphate), Modified Corn Starch (1422), Em ulsifier
Woolworths: Sugar, Maize Flour, Rice Flour, Maize Starch, Fractionated Palm Oil, Raising Agents (450, 500), Tapioca Starch, Sea Salt, Natural Vanilla Flavour, Emulsifier (4