Cals › Baking › Compare › Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g vs Woolworths Essentials Cake Mix Chocolate 340g
Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g vs Woolworths Essentials Cake Mix Chocolate 340g
Per 100 g, Woolworths Essentials Cake Mix Chocolate 340g has less sugar (37.6 vs 44.3), less sodium (586 vs 606), less saturated fat (1 vs 3.9) than Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Betty Crocker Triple Chocolate Muffin Mix Muffin Mix 500g3% wholegrain
vs

Woolworths Essentials Cake Mix Chocolate 340g3% wholegrain
Protein (higher)
7.1 vs 5.7 g
trans (lower)
0 vs 1 g
Energy (lower)
1590 vs 1700 kJ
Fat, total (lower)
4.5 vs 7.2 g
saturated (lower)
1 vs 3.9 g
sugars (lower)
37.6 vs 44.3 g
Side by side, per 100 g
| Value | Betty Crocker | Woolworths Essentials |
|---|---|---|
| Energy | 1700 kJ (406 Cal) | 1590 kJ (380 Cal) |
| Protein | 7.1 g | 5.7 g |
| Fat, total | 7.2 g | 4.5 g |
| - saturated | 3.9 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 76.1 g | 77 g |
| - sugars | 44.3 g | 37.6 g |
| Dietary fibre | 2.6 g | 2.8 g |
| Sodium | 606 mg | 586 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Wheat Flour, Sugar, Dark Chocolate Chips (8%) (Sugar, Cocoa Mass, Cocoa Butter, Flavour, Emulsifier (Lecithin (Soy))), White Chocolate Chips (6%) (Sugar, Milk S
3% wholegrain
Woolworths Essentials: Wheat Flour, Sugar, Cocoa Powder (3%), Canola Oi l, Raising Agents (450, 500, 341, 339), Wheat Star ch, Salt. Rainforest Alliance Certified. Find out more at ra
3% wholegrain