Cals › Baking › Compare › Betty Crocker Strawberries & Cream Cake Mix 450g vs Coles Simply Cake Mix Vanilla
Betty Crocker Strawberries & Cream Cake Mix 450g vs Coles Simply Cake Mix Vanilla
Per 100 g, Coles Simply Cake Mix Vanilla has less sugar (36 vs 50.7), less saturated fat (0.3 vs 3.6), more protein (6.2 vs 3) than Betty Crocker Strawberries & Cream Cake Mix 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Strawberries & Cream Cake Mix 450gBetty Crocker
vs
Coles Simply Cake Mix VanillaColes Simply
Sodium (lower)
573 vs 710 mg
Coles Simply Cake Mix Vanilla leads on
Protein (higher)
6.2 vs 3 g
Fat, total (lower)
3.2 vs 6.2 g
saturated (lower)
0.3 vs 3.6 g
sugars (lower)
36 vs 50.7 g
Dietary fibre (higher)
2.1 vs 1 g
Side by side, per 100 g
| Value | Betty Crocker | Coles Simply |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1610 kJ (385 Cal) |
| Protein | 3 g | 6.2 g |
| Fat, total | 6.2 g | 3.2 g |
| - saturated | 3.6 g | 0.3 g |
| Carbohydrate | 78.6 g | 80.3 g |
| - sugars | 50.7 g | 36 g |
| Dietary fibre | 1 g | 2.1 g |
| Sodium | 573 mg | 710 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Cake Mix (73%): Wheat Flour, Sugar, Rasing Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Alu minum Phosphate), Modified Corn Starch (1422), Emu lsifier
Coles Simply: see pack