Cals › Baking › Compare › Betty Crocker Frosted Chocolate Brownie Mix Frosted Chocolate 500g vs Woolworths Essentials Cake Mix Chocolate 340g
Betty Crocker Frosted Chocolate Brownie Mix Frosted Chocolate 500g vs Woolworths Essentials Cake Mix Chocolate 340g
Per 100 g, Woolworths Essentials Cake Mix Chocolate 340g has less sugar (37.6 vs 56), less saturated fat (1 vs 4), more protein (5.7 vs 4.4) than Betty Crocker Frosted Chocolate Brownie Mix Frosted Chocolate 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Frosted Chocolate Brownie Mix Frosted Chocolate 500g3% wholegrain
vs
Woolworths Essentials Cake Mix Chocolate 340g3% wholegrain
trans (lower)
0 vs 1 g
Sodium (lower)
283 vs 586 mg
Energy (lower)
1590 vs 1670 kJ
Protein (higher)
5.7 vs 4.4 g
Fat, total (lower)
4.5 vs 7.6 g
saturated (lower)
1 vs 4 g
sugars (lower)
37.6 vs 56 g
Dietary fibre (higher)
2.8 vs 2.3 g
Side by side, per 100 g
| Value | Betty Crocker | Woolworths Essentials |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1590 kJ (380 Cal) |
| Protein | 4.4 g | 5.7 g |
| Fat, total | 7.6 g | 4.5 g |
| - saturated | 4 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 76.2 g | 77 g |
| - sugars | 56 g | 37.6 g |
| Dietary fibre | 2.3 g | 2.8 g |
| Sodium | 283 mg | 586 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Brownie Mix (76%): Sugar, Wheat Flour, Fat-Reduced Cocoa Powder (3%), Vegetable Oil, Salt.Frosting (24%): Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Fat-R
3% wholegrain
Woolworths Essentials: Wheat Flour, Sugar, Cocoa Powder (3%), Canola Oi l, Raising Agents (450, 500, 341, 339), Wheat Star ch, Salt. Rainforest Alliance Certified. Find out more at ra
3% wholegrain