Cals › Baking › Compare › Betty Crocker Devil's Food Cake Mix Cake Mix 450g vs Green's Protein Pancake Mix Chocolate 325g
Betty Crocker Devil's Food Cake Mix Cake Mix 450g vs Green's Protein Pancake Mix Chocolate 325g
Per 100 g, Green's Protein Pancake Mix Chocolate 325g has less sugar (8.5 vs 47.2), less sodium (355 vs 662), less saturated fat (0.4 vs 3.9) than Betty Crocker Devil's Food Cake Mix Cake Mix 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Devil's Food Cake Mix Cake Mix 450g5% wholegrain
vs
Green's Protein Pancake Mix Chocolate 325g4.5% wholegrain
More wholegrain
5% vs 4.5%
Energy (lower)
814 vs 1580 kJ
Protein (higher)
6.6 vs 3.8 g
Fat, total (lower)
0.9 vs 6.7 g
saturated (lower)
0.4 vs 3.9 g
Carbohydrate (lower)
38.3 vs 73.7 g
sugars (lower)
8.5 vs 47.2 g
Sodium (lower)
355 vs 662 mg
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 814 kJ (195 Cal) |
| Protein | 3.8 g | 6.6 g |
| Fat, total | 6.7 g | 0.9 g |
| - saturated | 3.9 g | 0.4 g |
| Carbohydrate | 73.7 g | 38.3 g |
| - sugars | 47.2 g | 8.5 g |
| Dietary fibre | 2.6 g | - |
| Sodium | 662 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Cake Mix (73%): Wheat Flour, Sugar, Fat-Reduced Cocoa Powder (5%), Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Phosphate), Modified C
5% wholegrain
Green's: Wheat flour, sugar, wheat starch, maltodextrin, soy protein isolate, cocoa powder¹ (4.5%), raising agents (450, 500), whey powder (from milk), natural flavours,
4.5% wholegrain