Cals › Baking › Compare › Betty Crocker Cinnamon Crumble Muffin Mix Muffin Mix 500g vs Coles Soft Icing Mixture
Betty Crocker Cinnamon Crumble Muffin Mix Muffin Mix 500g vs Coles Soft Icing Mixture
Per 100 g, Betty Crocker Cinnamon Crumble Muffin Mix Muffin Mix 500g has less sugar (44.8 vs 98), more protein (5.2 vs 0) than Coles Soft Icing Mixture.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Betty Crocker Cinnamon Crumble Muffin Mix Muffin Mix 500gBetty Crocker
vs

Coles Soft Icing MixtureColes
Protein (higher)
5.2 vs 0 g
Carbohydrate (lower)
72 vs 98 g
sugars (lower)
44.8 vs 98 g
Dietary fibre (higher)
1.1 vs 0 g
Coles Soft Icing Mixture leads on
Fat, total (lower)
0 vs 9.4 g
saturated (lower)
0 vs 5.1 g
Sodium (lower)
12 vs 595 mg
Side by side, per 100 g
| Value | Betty Crocker | Coles |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1670 kJ (399 Cal) |
| Protein | 5.2 g | 0 g |
| Fat, total | 9.4 g | 0 g |
| - saturated | 5.1 g | 0 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 72 g | 98 g |
| - sugars | 44.8 g | 98 g |
| Dietary fibre | 1.1 g | 0 g |
| Sodium | 595 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Muffin Mix (82%): Sugar, Wheat Flour, Vegetable Oil, Modified Maize Starch (1422), Whey Powder (Milk), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbo
Coles: see pack