Cals › Baking › Compare › Betty Crocker Chocolate Fudge Cake Mix Cake Mix 450g vs Green's Protein Pancake Mix Chocolate 325g
Betty Crocker Chocolate Fudge Cake Mix Cake Mix 450g vs Green's Protein Pancake Mix Chocolate 325g
Per 100 g, Green's Protein Pancake Mix Chocolate 325g has less sugar (8.5 vs 47.3), less sodium (355 vs 660), less saturated fat (0.4 vs 3.8) than Betty Crocker Chocolate Fudge Cake Mix Cake Mix 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Chocolate Fudge Cake Mix Cake Mix 450g5% wholegrain
vs
Green's Protein Pancake Mix Chocolate 325g4.5% wholegrain
More wholegrain
5% vs 4.5%
Energy (lower)
814 vs 1590 kJ
Protein (higher)
6.6 vs 3.7 g
Fat, total (lower)
0.9 vs 6.6 g
saturated (lower)
0.4 vs 3.8 g
Carbohydrate (lower)
38.3 vs 74.2 g
sugars (lower)
8.5 vs 47.3 g
Sodium (lower)
355 vs 660 mg
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 814 kJ (195 Cal) |
| Protein | 3.7 g | 6.6 g |
| Fat, total | 6.6 g | 0.9 g |
| - saturated | 3.8 g | 0.4 g |
| Carbohydrate | 74.2 g | 38.3 g |
| - sugars | 47.3 g | 8.5 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 660 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Cake Mix (73%): Wheat Flour, Sugar, Reduced Fat Co coa Powder (4%), Raising Agents (Sodium Bicarbonat e, Calcium Phosphate, Sodium Aluminum Phosphate), Emulsifi
5% wholegrain
Green's: Wheat flour, sugar, wheat starch, maltodextrin, soy protein isolate, cocoa powder¹ (4.5%), raising agents (450, 500), whey powder (from milk), natural flavours,
4.5% wholegrain