Cals › Baking › Compare › Betty Crocker Chocolate Cupcake Mix Mix 370g vs Woolworths Essentials Cake Mix Chocolate 340g
Betty Crocker Chocolate Cupcake Mix Mix 370g vs Woolworths Essentials Cake Mix Chocolate 340g
Per 100 g, Woolworths Essentials Cake Mix Chocolate 340g has less sugar (37.6 vs 48.4), less sodium (586 vs 626), less saturated fat (1 vs 4.2) than Betty Crocker Chocolate Cupcake Mix Mix 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Betty Crocker Chocolate Cupcake Mix Mix 370g4% wholegrain
vs

Woolworths Essentials Cake Mix Chocolate 340g3% wholegrain
More wholegrain
4% vs 3%
Protein (higher)
5.7 vs 3.5 g
Fat, total (lower)
4.5 vs 7.3 g
saturated (lower)
1 vs 4.2 g
sugars (lower)
37.6 vs 48.4 g
Dietary fibre (higher)
2.8 vs 2.2 g
Sodium (lower)
586 vs 626 mg
Side by side, per 100 g
| Value | Betty Crocker | Woolworths Essentials |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1590 kJ (380 Cal) |
| Protein | 3.5 g | 5.7 g |
| Fat, total | 7.3 g | 4.5 g |
| - saturated | 4.2 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 73.4 g | 77 g |
| - sugars | 48.4 g | 37.6 g |
| Dietary fibre | 2.2 g | 2.8 g |
| Sodium | 626 mg | 586 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Ingredients: Cake Mix (68%): Wheat Flour, Sugar, Reduced Fat Cocoa Powder (4%), Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Phosphate
4% wholegrain
Woolworths Essentials: Wheat Flour, Sugar, Cocoa Powder (3%), Canola Oi l, Raising Agents (450, 500, 341, 339), Wheat Star ch, Salt. Rainforest Alliance Certified. Find out more at ra
3% wholegrain