Cals › Baking › Compare › Betty Crocker Chocolate Cupcake Mix Mix 370g vs Green's Protein Pancake Mix Chocolate 325g
Betty Crocker Chocolate Cupcake Mix Mix 370g vs Green's Protein Pancake Mix Chocolate 325g
Per 100 g, Green's Protein Pancake Mix Chocolate 325g has more wholegrain (4.5% vs 4%), less sugar (8.5 vs 48.4), less sodium (355 vs 626) than Betty Crocker Chocolate Cupcake Mix Mix 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Chocolate Cupcake Mix Mix 370g4% wholegrain
vs
Green's Protein Pancake Mix Chocolate 325g4.5% wholegrain
no measured leads
Energy (lower)
814 vs 1600 kJ
Protein (higher)
6.6 vs 3.5 g
Fat, total (lower)
0.9 vs 7.3 g
saturated (lower)
0.4 vs 4.2 g
Carbohydrate (lower)
38.3 vs 73.4 g
sugars (lower)
8.5 vs 48.4 g
Sodium (lower)
355 vs 626 mg
More wholegrain
4.5% vs 4%
Side by side, per 100 g
| Value | Betty Crocker | Green's |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 814 kJ (195 Cal) |
| Protein | 3.5 g | 6.6 g |
| Fat, total | 7.3 g | 0.9 g |
| - saturated | 4.2 g | 0.4 g |
| Carbohydrate | 73.4 g | 38.3 g |
| - sugars | 48.4 g | 8.5 g |
| Dietary fibre | 2.2 g | - |
| Sodium | 626 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Betty Crocker: Ingredients: Cake Mix (68%): Wheat Flour, Sugar, Reduced Fat Cocoa Powder (4%), Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Phosphate
4% wholegrain
Green's: Wheat flour, sugar, wheat starch, maltodextrin, soy protein isolate, cocoa powder¹ (4.5%), raising agents (450, 500), whey powder (from milk), natural flavours,
4.5% wholegrain