Mt Elephant Buttermilk Pancake Mix
Nutrition information per 100 g
Nutrition Information
| Energy | 1470 kJ*(351 Cal) | under review | |
| Protein | 5.9 g | #125 | ✓ 2 sources |
| Fat, total | 2.5 g* | under review | |
| - saturated | <1 g* | under review | |
| Carbohydrate | 73.7 g* | under review | |
| - sugars | 9.8 g* | under review | |
| Sodium | 403 mg* | under review |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 6 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy the pack label says 1470 kJ — shown above · Coles says 1080 kJ
- Fat, total the pack label says 2.5 g — shown above · Coles says 5.6 g
- saturated the pack label says less than 1 g — shown above · Coles says 2.7 g
- Carbohydrate the pack label says 73.7 g — shown above · Coles says 44.4 g
- sugars the pack label says 9.8 g — shown above · Coles says 7.6 g
- Sodium the pack label says 403 mg — shown above · Coles says 262 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in baking
- 1McKenzie's Baking Aids Gelatine 100g88 g
- 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
- 3Macro Nutritional Yeast Flakes 200g47 g
- 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
- 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
- 125Mt Elephant Buttermilk Pancake Mix5.9 g
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Compared head-to-head
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