Cals › Yoghurt › Compare › Pauls Vanilla Custard Pouch 140g vs Wicked Sister High Protein Pudding Caramel 170g
Pauls Vanilla Custard Pouch 140g vs Wicked Sister High Protein Pudding Caramel 170g
Per 100 g, Pauls Vanilla Custard Pouch 140g has less sodium (66 vs 103), less saturated fat (1.1 vs 2) than Wicked Sister High Protein Pudding Caramel 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Vanilla Custard Pouch 140gPauls
vs
Wicked Sister High Protein Pudding Caramel 170gWicked Sister
Pauls Vanilla Custard Pouch 140g leads on
Fat, total (lower)
1.7 vs 3.1 g
saturated (lower)
1.1 vs 2 g
Sodium (lower)
66 vs 103 mg
Protein (higher)
9.2 vs 3.4 g
Carbohydrate (lower)
6.1 vs 15.4 g
sugars (lower)
5.3 vs 12.9 g
Side by side, per 100 g
| Value | Pauls | Wicked Sister |
|---|---|---|
| Energy | 384 kJ (92 Cal) | 387 kJ (92 Cal) |
| Protein | 3.4 g | 9.2 g |
| Fat, total | 1.7 g | 3.1 g |
| - saturated | 1.1 g | 2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 15.4 g | 6.1 g |
| - sugars | 12.9 g | 5.3 g |
| Dietary fibre | 0 g | - |
| Sodium | 66 mg | 103 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Milk, skim milk, sugar, thickener (1442), milk solids, stabilisers 407, 415 (from soy), flavour, colour (160a).
Wicked Sister: Water, Skim Milk Powder, Milk Protein Concentrate, Cream (Milk), Sweeteners (968, 960), Stabilisers (1442, 407, 466), Natural Flavours, Apple Extract, Emulsifie