Cals › Yoghurt › Compare › Pauls Plus Protein Yoghurt Pouch Lemon Cheesecake 150g vs YoPro Perform High Protein Yoghurt No Added Sugar Banana
Pauls Plus Protein Yoghurt Pouch Lemon Cheesecake 150g vs YoPro Perform High Protein Yoghurt No Added Sugar Banana
Per 100 g, Pauls Plus Protein Yoghurt Pouch Lemon Cheesecake 150g has less sugar (3.5 vs 3.7), less sodium (43 vs 52), less saturated fat (0.2 vs 0.5) than YoPro Perform High Protein Yoghurt No Added Sugar Banana.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Pauls Plus Protein Yoghurt Pouch Lemon Cheesecake 150gPauls
vs

YoPro Perform High Protein Yoghurt No Added Sugar BananaYoPro
Fat, total (lower)
0.4 vs 0.7 g
saturated (lower)
0.2 vs 0.5 g
Protein (higher)
11.5 vs 10.2 g
Carbohydrate (lower)
4.1 vs 4.8 g
Side by side, per 100 g
| Value | Pauls | YoPro |
|---|---|---|
| Energy | 290 kJ (69 Cal) | 291 kJ (70 Cal) |
| Protein | 10.2 g | 11.5 g |
| Fat, total | 0.4 g | 0.7 g |
| - saturated | 0.2 g | 0.5 g |
| Carbohydrate | 4.8 g | 4.1 g |
| - sugars | 3.5 g | 3.7 g |
| Dietary fibre | 0 g | - |
| Sodium | 43 mg | 52 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Skim milk, water, milk solids, lemon pulp (1%), modified starch (1442), butter (from milk), natural flavours, sweeteners (950, 955), stabiliser (412), salt, liv
YoPro: see pack