Cals › Yoghurt › Compare › Pauls Plus Protein Dairy Snack Chocolate 160g vs Yakult Probiotic Drink Light 65mL x 5 pack
Pauls Plus Protein Dairy Snack Chocolate 160g vs Yakult Probiotic Drink Light 65mL x 5 pack
Per 100 g, Yakult Probiotic Drink Light 65mL x 5 pack has less sugar (4.3 vs 6.2), less sodium (16 vs 68), less saturated fat (0.1 vs 0.3) than Pauls Plus Protein Dairy Snack Chocolate 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Plus Protein Dairy Snack Chocolate 160gPauls
vs
Yakult Probiotic Drink Light 65mL x 5 packYakult
Protein (higher)
10 vs 1.3 g
Energy (lower)
192 vs 344 kJ
Fat, total (lower)
0.1 vs 0.5 g
Carbohydrate (lower)
4.9 vs 8.1 g
sugars (lower)
4.3 vs 6.2 g
Sodium (lower)
16 vs 68 mg
Side by side, per 100 g
| Value | Pauls | Yakult |
|---|---|---|
| Energy | 344 kJ (82 Cal) | 192 kJ (46 Cal) |
| Protein | 10 g | 1.3 g |
| Fat, total | 0.5 g | 0.1 g |
| - saturated | 0.3 g | 0.1 g |
| - monounsaturated | - | 0.01 g |
| - trans | - | 0 g |
| Carbohydrate | 8.1 g | 4.9 g |
| - sugars | 6.2 g | 4.3 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 68 mg | 16 mg |
| Potassium | - | 65 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Skim milk, milk solids, thickener (1442), cocoa (1.5%), stabiliser (407), sweeteners (950, 955).
Yakult: Water, Skim Milk Powder (Reconstituted), Maltitol, Polydextrose, Sugar, Dextrose, Flavouring, Sweetener (Steviol Glycosides), Live Lactobacillus Casei Shirota S