Cals › Yoghurt › Compare › Pauls Chocolate Custard Pouch 140g vs Wicked Sister High Protein Chocolate Pudding 170g
Pauls Chocolate Custard Pouch 140g vs Wicked Sister High Protein Chocolate Pudding 170g
Per 100 g, Pauls Chocolate Custard Pouch 140g has less sodium (71 vs 96), less saturated fat (1.1 vs 2.3) than Wicked Sister High Protein Chocolate Pudding 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Chocolate Custard Pouch 140gPauls
vs
Wicked Sister High Protein Chocolate Pudding 170gWicked Sister
Pauls Chocolate Custard Pouch 140g leads on
Energy (lower)
395 vs 415 kJ
Fat, total (lower)
1.7 vs 3.7 g
saturated (lower)
1.1 vs 2.3 g
Sodium (lower)
71 vs 96 mg
Protein (higher)
9 vs 3.6 g
Carbohydrate (lower)
5.8 vs 15.7 g
sugars (lower)
4.9 vs 12.3 g
Side by side, per 100 g
| Value | Pauls | Wicked Sister |
|---|---|---|
| Energy | 395 kJ (94 Cal) | 415 kJ (99 Cal) |
| Protein | 3.6 g | 9 g |
| Fat, total | 1.7 g | 3.7 g |
| - saturated | 1.1 g | 2.3 g |
| Carbohydrate | 15.7 g | 5.8 g |
| - sugars | 12.3 g | 4.9 g |
| Sodium | 71 mg | 96 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Milk, skim milk, sugar, thickener (1442), milk solids, cocoa (1.5%), stabilisers 407, 415 (from soy), flavour.
Wicked Sister: Water, Skim Milk Powder, Cream (Milk), Milk Protei n Concentrate, Sweeteners (968, 960), Cocoa Powder, No Added Sugar Chocolate (1%) (Cocoa Liquor, Coc oa Butte