Cals › Yoghurt › Compare › Muscle Nation Protein Yoghurt Pouch Mango 150g vs YoPRO Perform High Protein Yoghurt Strawberry 175g
Muscle Nation Protein Yoghurt Pouch Mango 150g vs YoPRO Perform High Protein Yoghurt Strawberry 175g
Per 100 g, Muscle Nation Protein Yoghurt Pouch Mango 150g has less sodium (49 vs 52), less saturated fat (0.2 vs 0.4) than YoPRO Perform High Protein Yoghurt Strawberry 175g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Muscle Nation Protein Yoghurt Pouch Mango 150gMuscle Nation
vs
YoPRO Perform High Protein Yoghurt Strawberry 175gYoPRO
Fat, total (lower)
0.3 vs 0.7 g
Protein (higher)
11.5 vs 10.4 g
Side by side, per 100 g
| Value | Muscle Nation | YoPRO |
|---|---|---|
| Energy | 276 kJ (66 Cal) | 285 kJ (68 Cal) |
| Protein | 10.4 g | 11.5 g |
| Fat, total | 0.3 g | 0.7 g |
| - saturated | 0.2 g | 0.4 g |
| Carbohydrate | 4 g | 3.8 g |
| - sugars | 3.4 g | 3.4 g |
| Dietary fibre | - | 0.04 g |
| Sodium | 49 mg | 52 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Muscle Nation: Fresh Skim Milk, Milk Solids, Mango Puree (1.43%), Modified Starch (1422), Natural Flavour, Acidity Regulator (330,331), Sweetner (955 & 960), Enzyme (Lactase)
YoPRO: Milk, milk protein concentrate, whey protein concentrate (milk), strawberry puree (2%), cream (milk), thickener (rice starch), natural flavour, live yoghurt cul