Cals › Yoghurt › Compare › Kingland Dairy Free Natural Greek Style Yoghurt vs Vitasoy Soy Yogurt Strawberry
Kingland Dairy Free Natural Greek Style Yoghurt vs Vitasoy Soy Yogurt Strawberry
Per 100 g, Kingland Dairy Free Natural Greek Style Yoghurt has less sugar (0.7 vs 6.5), less sodium (6 vs 75) than Vitasoy Soy Yogurt Strawberry.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
282 vs 359 kJ
monounsaturated (higher)
1.6 vs 0.5 g
Carbohydrate (lower)
3.5 vs 9.1 g
sugars (lower)
0.7 vs 6.5 g
Dietary fibre (higher)
1.8 vs 0.3 g
Sodium (lower)
6 vs 75 mg
Side by side, per 100 g
| Value | Kingland | Vitasoy |
|---|---|---|
| Energy | 282 kJ (67 Cal) | 359 kJ (86 Cal) |
| Protein | 3.9 g | 6 g |
| Fat, total | 3.8 g | 2.7 g |
| - saturated | 0.5 g | 0.5 g |
| - monounsaturated | 1.6 g | 0.5 g |
| - polyunsaturated | 1.8 g | 1.6 g |
| - trans | 0.01 g | 0 g |
| Carbohydrate | 3.5 g | 9.1 g |
| - sugars | 0.7 g | 6.5 g |
| Dietary fibre | 1.8 g | 0.3 g |
| Sodium | 6 mg | 75 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Kingland: see pack
Vitasoy: see pack