Cals › Yoghurt › Compare › Kingland Dairy Free Berries & Chia Seeds Greek Style Yoghurt vs Vitasoy Soy Yogurt Strawberry
Kingland Dairy Free Berries & Chia Seeds Greek Style Yoghurt vs Vitasoy Soy Yogurt Strawberry
Per 100 g, Kingland Dairy Free Berries & Chia Seeds Greek Style Yoghurt has less sodium (9.4 vs 75), less saturated fat (0.3 vs 0.5) than Vitasoy Soy Yogurt Strawberry.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kingland Dairy Free Berries & Chia Seeds Greek Style YoghurtKingland
vs
Vitasoy Soy Yogurt StrawberryVitasoy
monounsaturated (higher)
1.2 vs 0.5 g
Dietary fibre (higher)
2 vs 0.3 g
Sodium (lower)
9.4 vs 75 mg
Vitasoy Soy Yogurt Strawberry leads on
Protein (higher)
6 vs 3.1 g
Carbohydrate (lower)
9.1 vs 11.6 g
sugars (lower)
6.5 vs 8.8 g
Side by side, per 100 g
| Value | Kingland | Vitasoy |
|---|---|---|
| Energy | 365 kJ (87 Cal) | 359 kJ (86 Cal) |
| Protein | 3.1 g | 6 g |
| Fat, total | 2.9 g | 2.7 g |
| - saturated | 0.3 g | 0.5 g |
| - monounsaturated | 1.2 g | 0.5 g |
| - polyunsaturated | 1.4 g | 1.6 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 11.6 g | 9.1 g |
| - sugars | 8.8 g | 6.5 g |
| Dietary fibre | 2 g | 0.3 g |
| Sodium | 9.4 mg | 75 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Kingland: see pack
Vitasoy: see pack