Cals › Yoghurt › Compare › Kingland Dairy Free Berries & Chia Seeds Greek Style Yoghurt vs Vitasoy Oat Yoghurt Vanilla 450g
Kingland Dairy Free Berries & Chia Seeds Greek Style Yoghurt vs Vitasoy Oat Yoghurt Vanilla 450g
Per 100 g, Kingland Dairy Free Berries & Chia Seeds Greek Style Yoghurt has less sodium (9.4 vs 63), less saturated fat (0.3 vs 1.5) than Vitasoy Oat Yoghurt Vanilla 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kingland Dairy Free Berries & Chia Seeds Greek Style YoghurtKingland
vs
Vitasoy Oat Yoghurt Vanilla 450gVitasoy
Energy (lower)
365 vs 433 kJ
saturated (lower)
0.3 vs 1.5 g
polyunsaturated (higher)
1.4 vs 0.6 g
Carbohydrate (lower)
11.6 vs 14.1 g
Dietary fibre (higher)
2 vs 0.5 g
Sodium (lower)
9.4 vs 63 mg
Side by side, per 100 g
| Value | Kingland | Vitasoy |
|---|---|---|
| Energy | 365 kJ (87 Cal) | 433 kJ (103 Cal) |
| Protein | 3.1 g | 3.8 g |
| Fat, total | 2.9 g | 3.1 g |
| - saturated | 0.3 g | 1.5 g |
| - monounsaturated | 1.2 g | 1 g |
| - polyunsaturated | 1.4 g | 0.6 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 11.6 g | 14.1 g |
| - sugars | 8.8 g | 6.8 g |
| Dietary fibre | 2 g | 0.5 g |
| Sodium | 9.4 mg | 63 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Kingland: see pack
Vitasoy: Oat yogurt (91%) [oat milk (filtered water, whole oats (min. 12%), oat flour), pea protein (4.6%), sugar, cocoa butter, tapioca flour, tapioca starch, mineral (