Cals › Yoghurt › Compare › INNER GOODNESS Coconut Vanilla Yogurt 500g vs Jalna Pot Set Creamy Vanilla Yoghurt 1kg
INNER GOODNESS Coconut Vanilla Yogurt 500g vs Jalna Pot Set Creamy Vanilla Yoghurt 1kg
Per 100 g, INNER GOODNESS Coconut Vanilla Yogurt 500g has less sugar (7 vs 10.3), less sodium (7 vs 52) than Jalna Pot Set Creamy Vanilla Yoghurt 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INNER GOODNESS Coconut Vanilla Yogurt 500gINNER GOODNESS
vs
Jalna Pot Set Creamy Vanilla Yoghurt 1kgJalna
Carbohydrate (lower)
11.5 vs 12.9 g
sugars (lower)
7 vs 10.3 g
Sodium (lower)
7 vs 52 mg
Protein (higher)
5.4 vs 0.9 g
Fat, total (lower)
4.8 vs 7.7 g
saturated (lower)
3.1 vs 7.3 g
Side by side, per 100 g
| Value | INNER GOODNESS | Jalna |
|---|---|---|
| Energy | 496 kJ (119 Cal) | 489 kJ (117 Cal) |
| Protein | 0.9 g | 5.4 g |
| Fat, total | 7.7 g | 4.8 g |
| - saturated | 7.3 g | 3.1 g |
| Carbohydrate | 11.5 g | 12.9 g |
| - sugars | 7 g | 10.3 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 7 mg | 52 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
INNER GOODNESS: see pack
Jalna: Whole Milk, Milk Solids, Cream (from Milk),Sugar, Natural Vanilla Flavour, Enzyme (Lactase),Live Cultures (from Milk) (Lactobacillus acidophilus,Bifidobacterium