Five:Am Organic Yoghurt Strawberry 150g vs Vitasoy Oat Yogurt Vanilla
Per 100 g, Five:Am Organic Yoghurt Strawberry 150g has less sodium (40 vs 63), more protein (4.5 vs 3.8) than Vitasoy Oat Yogurt Vanilla.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
414 vs 433 kJ
Protein (higher)
4.5 vs 3.8 g
Carbohydrate (lower)
11.1 vs 14.1 g
Sodium (lower)
40 vs 63 mg
Vitasoy Oat Yogurt Vanilla leads on
Fat, total (lower)
3.1 vs 4.1 g
saturated (lower)
1.5 vs 2.7 g
sugars (lower)
7.1 vs 10.5 g
Side by side, per 100 g
| Value | Five:Am | Vitasoy |
|---|---|---|
| Energy | 414 kJ (99 Cal) | 433 kJ (103 Cal) |
| Protein | 4.5 g | 3.8 g |
| Fat, total | 4.1 g | 3.1 g |
| - saturated | 2.7 g | 1.5 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0 g |
| Carbohydrate | 11.1 g | 14.1 g |
| - sugars | 10.5 g | 7.1 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 40 mg | 63 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Five:Am: Organic Milk, Organic Sugar, Water, Organic Strawberry Puree (3.6%), Milk Solids, Organic Cream (Milk), Strawberry Dice (1.2%), Organic Tapioca Starch, Natural
Vitasoy: see pack