Five:Am Organic Yoghurt Mango 700g vs Vitasoy Oat Yogurt Vanilla
Per 100 g, Five:Am Organic Yoghurt Mango 700g has less sodium (38 vs 63), more protein (4.4 vs 3.8) than Vitasoy Oat Yogurt Vanilla.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Five:Am Organic Yoghurt Mango 700g leads on
Protein (higher)
4.4 vs 3.8 g
Carbohydrate (lower)
11.7 vs 14.1 g
Sodium (lower)
38 vs 63 mg
Vitasoy Oat Yogurt Vanilla leads on
Fat, total (lower)
3.1 vs 4.1 g
saturated (lower)
1.5 vs 2.7 g
sugars (lower)
7.1 vs 11.2 g
Side by side, per 100 g
| Value | Five:Am | Vitasoy |
|---|---|---|
| Energy | 426 kJ (102 Cal) | 433 kJ (103 Cal) |
| Protein | 4.4 g | 3.8 g |
| Fat, total | 4.1 g | 3.1 g |
| - saturated | 2.7 g | 1.5 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0 g |
| Carbohydrate | 11.7 g | 14.1 g |
| - sugars | 11.2 g | 7.1 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 38 mg | 63 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Five:Am: Organic Milk, Organic Raw Sugar, Organic Mango Puree (4.5%), Milk Solids, Water, Organic Cream (Milk), Mango Dice (1.2%), Organic Tapioca Starch, Natural Flavou
Vitasoy: see pack