Cals › Yoghurt › Compare › Five:Am Organic Yoghurt Coffee Bean 150g vs INNER GOODNESS Coconut Vanilla Yogurt 500g
Five:Am Organic Yoghurt Coffee Bean 150g vs INNER GOODNESS Coconut Vanilla Yogurt 500g
Per 100 g, Five:Am Organic Yoghurt Coffee Bean 150g has less saturated fat (3.5 vs 7.3), more protein (4.5 vs 0.9) than INNER GOODNESS Coconut Vanilla Yogurt 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Five:Am Organic Yoghurt Coffee Bean 150gFive:Am
vs
INNER GOODNESS Coconut Vanilla Yogurt 500gINNER GOODNESS
Protein (higher)
4.5 vs 0.9 g
Fat, total (lower)
5.2 vs 7.7 g
saturated (lower)
3.5 vs 7.3 g
Carbohydrate (lower)
11.5 vs 13.3 g
sugars (lower)
7 vs 12.8 g
Sodium (lower)
7 vs 58 mg
Side by side, per 100 g
| Value | Five:Am | INNER GOODNESS |
|---|---|---|
| Energy | 496 kJ (119 Cal) | 496 kJ (119 Cal) |
| Protein | 4.5 g | 0.9 g |
| Fat, total | 5.2 g | 7.7 g |
| - saturated | 3.5 g | 7.3 g |
| Carbohydrate | 13.3 g | 11.5 g |
| - sugars | 12.8 g | 7 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 58 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Five:Am: Organic Milk, Organic Raw Sugar, Water, Organic Cream (Milk), Milk Solids, Rice Starch, Natural Colour (Caramel), Coffee (0.13%), Lemon Juice Concentrate, Natur
INNER GOODNESS: see pack