Cals › Yoghurt › Compare › Five:Am Organic Greek Style Yoghurt 1kg vs Jalna Lactose Free Greek Style Natural Yoghurt 480g
Five:Am Organic Greek Style Yoghurt 1kg vs Jalna Lactose Free Greek Style Natural Yoghurt 480g
Per 100 g, Jalna Lactose Free Greek Style Natural Yoghurt 480g has less sugar (3.1 vs 4.7), less saturated fat (6.2 vs 6.3) than Five:Am Organic Greek Style Yoghurt 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Five:Am Organic Greek Style Yoghurt 1kgFive:Am
vs

Jalna Lactose Free Greek Style Natural Yoghurt 480gJalna
Protein (higher)
3.6 vs 3.3 g
Carbohydrate (lower)
3.8 vs 4.7 g
sugars (lower)
3.1 vs 4.7 g
Side by side, per 100 g
| Value | Five:Am | Jalna |
|---|---|---|
| Energy | 482 kJ (115 Cal) | 479 kJ (114 Cal) |
| Protein | 3.6 g | 3.3 g |
| Fat, total | 9.2 g | 9.5 g |
| - saturated | 6.3 g | 6.2 g |
| Carbohydrate | 4.7 g | 3.8 g |
| - sugars | 4.7 g | 3.1 g |
| Dietary fibre | 0 g | - |
| Sodium | 32 mg | 32 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Five:Am: Organic Milk, Organic Cream (Milk), Organic Milk Solids, Live Cultures (Milk) (S.thermophilus, L.bulgaricus, L.casei, B.lactis & L.acidophilus).
Jalna: Whole Milk, Cream (from Milk), Enzyme (Lactase), Live Cultures (from Milk) [Lactobacillus acidophilus, Bifidobacterium lactis, Lacticaseibacillus casei], Synbio