Cals › Yoghurt › Compare › Farmers Union Light Greek Yoghurt 1kg vs Vaalia Probiotic Yoghurt Natural Yoghurt 900g
Farmers Union Light Greek Yoghurt 1kg vs Vaalia Probiotic Yoghurt Natural Yoghurt 900g
Per 100 g, Farmers Union Light Greek Yoghurt 1kg has less sugar (6 vs 7.4), less sodium (66 vs 89) than Vaalia Probiotic Yoghurt Natural Yoghurt 900g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Farmers Union Light Greek Yoghurt 1kgFarmers Union
vs
Vaalia Probiotic Yoghurt Natural Yoghurt 900gVaalia
Carbohydrate (lower)
6 vs 8.8 g
sugars (lower)
6 vs 7.4 g
Sodium (lower)
66 vs 89 mg
Fat, total (lower)
1.9 vs 3.9 g
saturated (lower)
1.2 vs 2.6 g
Dietary fibre (higher)
1.8 vs 0 g
Side by side, per 100 g
| Value | Farmers Union | Vaalia |
|---|---|---|
| Energy | 345 kJ (82 Cal) | 340 kJ (81 Cal) |
| Protein | 5.8 g | 6 g |
| Fat, total | 3.9 g | 1.9 g |
| - saturated | 2.6 g | 1.2 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 6 g | 8.8 g |
| - sugars | 6 g | 7.4 g |
| Dietary fibre | 0 g | 1.8 g |
| Sodium | 66 mg | 89 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Farmers Union: MILK, MILK SOLIDS, CREAM (MILK), LIVE YOGURT CULTURES (MILK): S.THERMOPHILUS & L.BULGARICUS.
Vaalia: Milk, skim milk, milk solids, dietary fibre (inulin), live yoghurt cultures (from milk) (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).