Cals › Yoghurt › Compare › Farmers Union Lactose Free Greek Style Yoghurt 500g vs Vaalia Probiotic Yoghurt Natural Yoghurt 900g
Farmers Union Lactose Free Greek Style Yoghurt 500g vs Vaalia Probiotic Yoghurt Natural Yoghurt 900g
Per 100 g, Farmers Union Lactose Free Greek Style Yoghurt 500g has less sugar (6.6 vs 7.4), less sodium (55 vs 89) than Vaalia Probiotic Yoghurt Natural Yoghurt 900g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Farmers Union Lactose Free Greek Style Yoghurt 500gFarmers Union
vs
Vaalia Probiotic Yoghurt Natural Yoghurt 900gVaalia
Energy (lower)
327 vs 340 kJ
Carbohydrate (lower)
6.6 vs 8.8 g
sugars (lower)
6.6 vs 7.4 g
Sodium (lower)
55 vs 89 mg
Protein (higher)
6 vs 5.5 g
Fat, total (lower)
1.9 vs 3.3 g
Dietary fibre (higher)
1.8 vs 0 g
Side by side, per 100 g
| Value | Farmers Union | Vaalia |
|---|---|---|
| Energy | 327 kJ (78 Cal) | 340 kJ (81 Cal) |
| Protein | 5.5 g | 6 g |
| Fat, total | 3.3 g | 1.9 g |
| - saturated | - | 1.2 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 6.6 g | 8.8 g |
| - sugars | 6.6 g | 7.4 g |
| Dietary fibre | 0 g | 1.8 g |
| Sodium | 55 mg | 89 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Farmers Union: Milk, Milk solids, Cream (Milk), Enzyme (Lactase), Yogurt Cultures (Milk): L. Bulgaricus & S Thermophilus.
Vaalia: Milk, skim milk, milk solids, dietary fibre (inulin), live yoghurt cultures (from milk) (incl. L. acidophilus, Bifidobacterium, Lactobacillus GG).