Cals › Yoghurt › Compare › Coles Simply Vanilla Yoghurt vs Vaalia Boost Probiotic Yoghurt Pouch Strawberry Squeeze 150g
Coles Simply Vanilla Yoghurt vs Vaalia Boost Probiotic Yoghurt Pouch Strawberry Squeeze 150g
Per 100 g, Coles Simply Vanilla Yoghurt has less sodium (44 vs 51), less saturated fat (1.2 vs 1.5) than Vaalia Boost Probiotic Yoghurt Pouch Strawberry Squeeze 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Vanilla YoghurtColes Simply
vs
Vaalia Boost Probiotic Yoghurt Pouch Strawberry Squeeze 150gVaalia
Carbohydrate (lower)
11.5 vs 12.7 g
sugars (lower)
10 vs 11.8 g
Side by side, per 100 g
| Value | Coles Simply | Vaalia |
|---|---|---|
| Energy | 363 kJ (87 Cal) | 363 kJ (87 Cal) |
| Protein | 4.5 g | 4.6 g |
| Fat, total | 1.8 g | 2.4 g |
| - saturated | 1.2 g | 1.5 g |
| Carbohydrate | 12.7 g | 11.5 g |
| - sugars | 11.8 g | 10 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 44 mg | 51 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Simply: Yoghurt (89%) [Skim Milk, Milk Solids, Sugar, Cream (Milk), Thickener (1422), Stabilisers (406, 440), Mineral Salt (341), Live Cultures (Milk)], Vanilla Flavour
Vaalia: Milk, milk solids, fruit (6%) strawberry (3.5%), reconstituted apple juice, banana, sugar, skim milk, rice starch, natural flavours, gelatine, natural colour (b