Cals › Yoghurt › Compare › Coles Simply Peach & Mango Yoghurt vs Liddells Lactose Free Yoghurt Vanilla Bean
Coles Simply Peach & Mango Yoghurt vs Liddells Lactose Free Yoghurt Vanilla Bean
Per 100 g, Coles Simply Peach & Mango Yoghurt has less saturated fat (1.1 vs 1.8), more protein (4.5 vs 4) than Liddells Lactose Free Yoghurt Vanilla Bean.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Peach & Mango YoghurtColes Simply
vs
Liddells Lactose Free Yoghurt Vanilla BeanLiddells
Coles Simply Peach & Mango Yoghurt leads on
Protein (higher)
4.5 vs 4 g
Fat, total (lower)
1.6 vs 2.6 g
saturated (lower)
1.1 vs 1.8 g
Dietary fibre (higher)
0.5 vs 0 g
Carbohydrate (lower)
12.3 vs 14 g
Side by side, per 100 g
| Value | Coles Simply | Liddells |
|---|---|---|
| Energy | 378 kJ (90 Cal) | 374 kJ (89 Cal) |
| Protein | 4.5 g | 4 g |
| Fat, total | 1.6 g | 2.6 g |
| - saturated | 1.1 g | 1.8 g |
| Carbohydrate | 14 g | 12.3 g |
| - sugars | 11.8 g | 11.8 g |
| Dietary fibre | 0.5 g | 0 g |
| Sodium | 49 mg | 47 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Simply: see pack
Liddells: see pack