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Coles

Coles Lemon Flavoured Ice Tea

80 kJ (19 Cal), 4.7 g sugars, 8 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 250 g
Energy80 kJ (19 Cal)#38✓ 2 sources
Protein0 g#34✓ 2 sources
Fat, total0 g#1✓ 2 sources
- saturated0 g#1✓ 2 sources
Carbohydrate4.7 g#39✓ 2 sources
- sugars4.7 g#43✓ 2 sources
Dietary fibre0 g#1✓ 2 sources
Sodium8 mg#36✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in tea

Lowest energyof 57
  1. 1Twinings Australian Afternoon Black Tea Bags 10 pack0 Cal
  2. 1Just Rooibos African Tea Bags 40 pack0 Cal
  3. 1Madame Flavour Green Jasmine & Pear Tea Pods 18 pack0 Cal
  4. 1Madame Flavour Matcha Green Tea & Vanilla Tea Bags 14 pack0 Cal
  5. 1Zoetic English Breakfast Tea Bags 100 pack0 Cal
  6. 38Coles Lemon Flavoured Ice Tea19 Cal
Highest proteinof 60
  1. 1Perfect Ted Matcha Powder Original29.3 g
  2. 2Arkadia Matcha Green Tea Powder 30g27.5 g
  3. 3Tetley Extra Strong Black Tea Bags12.6 g
  4. 4Perfect Ted Matcha Powder Vanilla9.6 g
  5. 5Morning Made Matcha Latte Strawberry Blend 50g7.4 g
  6. 34Coles Lemon Flavoured Ice Tea0 g
Lowest sugarsof 55
  1. 1Twinings Australian Afternoon Black Tea Bags 10 pack0 g
  2. 1Twinings Strawberry Raspberry & Loganberry Tea Bags 10 pack0 g
  3. 1Madura Premium Blend Tea Bags 50 pack0 g
  4. 1Madura Green Tea Bags 50 pack0 g
  5. 1Madura English Breakfast Tea Bags 50 pack0 g
  6. 43Coles Lemon Flavoured Ice Tea4.7 g
Lowest sodiumof 52
  1. 1Twinings Australian Afternoon Black Tea Bags 10 pack0 mg
  2. 1Twinings Strawberry Raspberry & Loganberry Tea Bags 10 pack0 mg
  3. 1Barrys Bay Gold Blend Tea 80's 250g0 mg
  4. 1Just Rooibos African Tea Bags 40 pack0 mg
  5. 1Woolworths Camomile Tea 40 pack0 mg
  6. 36Coles Lemon Flavoured Ice Tea8 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Lemon Flavoured Ice Tea showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#38 of 57 · Lowest kilojoules #43 of 55 · Lowest sugar mixes

Compared head-to-head

vs Twinings Live Well Cleanse Tea Bags 18 pack vs Origin Tea Original Sticky Chai 120g vs Arkadia Chai Tea Low Sugar 240g vs Arkadia Chai Spice Tea 99% Sugar Free 8 pack

See all 227 tea products with verified nutrition, the tea rankings or every head-to-head comparison.

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