Cals › Sugar & sweeteners › Compare › Coco Earth Australian Molasses vs Woolworths Golden Syrup 400g
Coco Earth Australian Molasses vs Woolworths Golden Syrup 400g
Per 100 g, Coco Earth Australian Molasses has less sugar (59 vs 73.3), less sodium (92 vs 126), more protein (1.6 vs 0.3) than Woolworths Golden Syrup 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coco Earth Australian Molasses leads on
Protein (higher)
1.6 vs 0.3 g
sugars (lower)
59 vs 73.3 g
Sodium (lower)
92 vs 126 mg
Woolworths Golden Syrup 400g leads on
no measured leads
Side by side, per 100 g
| Value | Coco Earth | Woolworths |
|---|---|---|
| Energy | 1270 kJ (304 Cal) | 1250 kJ (299 Cal) |
| Protein | 1.6 g | 0.3 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 73 g | 73.3 g |
| - sugars | 59 g | 73.3 g |
| Sodium | 92 mg | 126 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coco Earth: see pack
Woolworths: Cane Sugar, Water

