Cals › Stock & gravy › Compare › Gravox Parsley White Finishing Liquid Sauce Pouch 165g vs Mingle Chicken Gravy 170g
Gravox Parsley White Finishing Liquid Sauce Pouch 165g vs Mingle Chicken Gravy 170g
Per 100 g, Mingle Chicken Gravy 170g has less sugar (0.5 vs 0.7), less sodium (433 vs 520), less saturated fat (0.5 vs 3.3) than Gravox Parsley White Finishing Liquid Sauce Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1 vs 0.7 g
Carbohydrate (lower)
4.9 vs 6.2 g
Dietary fibre (higher)
1.9 vs 0.9 g
Mingle Chicken Gravy 170g leads on
Energy (lower)
234 vs 330 kJ
Fat, total (lower)
3 vs 6.1 g
saturated (lower)
0.5 vs 3.3 g
Sodium (lower)
433 vs 520 mg
Side by side, per 100 g
| Value | Gravox | Mingle |
|---|---|---|
| Energy | 330 kJ (79 Cal) | 234 kJ (56 Cal) |
| Protein | 1 g | 0.7 g |
| Fat, total | 6.1 g | 3 g |
| - saturated | 3.3 g | 0.5 g |
| - monounsaturated | 2.02 g | - |
| - polyunsaturated | 0.25 g | - |
| - trans | 0.09 g | - |
| Carbohydrate | 4.9 g | 6.2 g |
| - sugars | 0.7 g | 0.5 g |
| Dietary fibre | 1.9 g | 0.9 g |
| Sodium | 520 mg | 433 mg |
| Potassium | 144 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Gravox: Water, Thickeners (1442, 415), Rehydrated Onion (3.5%), Tasty Cheese ( Milk), Clarified Butter (2.9%) ( Milk), Sunflower Oil, Salt, Rehydrated Parsley (0.6%), S
Mingle: Water, Corn Starch, Olive Oll, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Sweet Corn, Carrot, Turmeric, Onion, Garlic, S

