Gravox Cheese Liquid Sauce Pouch 165g vs Mingle Chicken Gravy 170g
Per 100 g, Mingle Chicken Gravy 170g has less sugar (0.5 vs 0.9), less sodium (433 vs 560), less saturated fat (0.5 vs 1.6) than Gravox Cheese Liquid Sauce Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1.3 vs 0.7 g
Carbohydrate (lower)
4.7 vs 6.2 g
Mingle Chicken Gravy 170g leads on
Energy (lower)
234 vs 340 kJ
Fat, total (lower)
3 vs 6.3 g
saturated (lower)
0.5 vs 1.6 g
sugars (lower)
0.5 vs 0.9 g
Sodium (lower)
433 vs 560 mg
Side by side, per 100 g
| Value | Gravox | Mingle |
|---|---|---|
| Energy | 340 kJ (81 Cal) | 234 kJ (56 Cal) |
| Protein | 1.3 g | 0.7 g |
| Fat, total | 6.3 g | 3 g |
| - saturated | 1.6 g | 0.5 g |
| Carbohydrate | 4.7 g | 6.2 g |
| - sugars | 0.9 g | 0.5 g |
| Dietary fibre | - | 0.9 g |
| Sodium | 560 mg | 433 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Gravox: Water, Vegetable Oil, Tasty Cheese (4.3%) ( Milk), Thickeners (1442, 415), Onion (1.4%), Natural Flavour ( Milk), Emulsifiers (452, 339, 471, 433), Sugar, Yeast
Mingle: Water, Corn Starch, Olive Oll, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Sweet Corn, Carrot, Turmeric, Onion, Garlic, S