Cals › Sports & energy › Compare › Mother Energy Watermelon Can 500mL vs Solo Energy Drink Lemon Flavour Can Lemon 250mL
Mother Energy Watermelon Can 500mL vs Solo Energy Drink Lemon Flavour Can Lemon 250mL
Per 100 mL, Solo Energy Drink Lemon Flavour Can Lemon 250mL has less sugar (10.6 vs 11), less sodium (14 vs 39) than Mother Energy Watermelon Can 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mother Energy Watermelon Can 500mLMother
vs

Solo Energy Drink Lemon Flavour Can Lemon 250mL5% fruit juice
Mother Energy Watermelon Can 500mL leads on
no measured leads
Sodium (lower)
14 vs 39 mg
Side by side, per 100 mL
| Value | Mother | Solo |
|---|---|---|
| Energy | 184 kJ (44 Cal) | 185 kJ (44 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 11 g | 10.6 g |
| - sugars | 11 g | 10.6 g |
| Sodium | 39 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Mother: CARBONATED WATER, SUCROSE, ACIDITY REGULATORS (CIT RIC ACID, SODIUM CITRATE), TAURINE, FLAVOUR, PRESE RVATIVE (POTASSIUM SORBATE), CAFFEINE, VITAMINS NI ACIN (B
Solo: FORMULATED CAFFEINATED BEVERAGE. INGREDIENTS: CARB ONATED WATER, SUGAR, RECONSTITUTED LEMON JUICE (5%), FLAVOURS, FOOD ACIDS (330, 331), PRESERVATIVE (211), GUA
5% fruit juice