Cals › Sports & energy › Compare › Coles Perform Blue Iceberg Sports Drink vs Powerade Sports Drink Mix 600mL x 4 pack
Coles Perform Blue Iceberg Sports Drink vs Powerade Sports Drink Mix 600mL x 4 pack
Per 100 mL, Coles Perform Blue Iceberg Sports Drink and Powerade Sports Drink Mix 600mL x 4 pack are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Blue Iceberg Sports DrinkColes Perform
vs
Powerade Sports Drink Mix 600mL x 4 packPowerade
no measured leads
no measured leads
Side by side, per 100 mL
| Value | Coles Perform | Powerade |
|---|---|---|
| Energy | 107 kJ (26 Cal) | 104 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | - | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.1 g | 5.8 g |
| - sugars | 5.8 g | 5.8 g |
| Dietary fibre | 0.1 g | 0 g |
| Sodium | 35 mg | 29 mg |
| Potassium | 44 mg | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Perform: see pack
Powerade: Water, Sucrose, Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), F