Cals › Sports & energy › Compare › Coles Perform Blue Iceberg Sports Drink vs Powerade Isotonic Mountain Blast Sports Drink Flat Cap Bottle
Coles Perform Blue Iceberg Sports Drink vs Powerade Isotonic Mountain Blast Sports Drink Flat Cap Bottle
Per 100 mL, Powerade Isotonic Mountain Blast Sports Drink Flat Cap Bottle has less sodium (29 vs 35) than Coles Perform Blue Iceberg Sports Drink.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Blue Iceberg Sports DrinkColes Perform
vs
Powerade Isotonic Mountain Blast Sports Drink Flat Cap BottlePowerade
no measured leads
Potassium (higher)
33000 vs 44 mg
Side by side, per 100 mL
| Value | Coles Perform | Powerade |
|---|---|---|
| Energy | 107 kJ (26 Cal) | 104 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | - | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.1 g | 5.8 g |
| - sugars | 5.8 g | 5.8 g |
| Dietary fibre | 0.1 g | 0 g |
| Sodium | 35 mg | 29 mg |
| Potassium | 44 mg | 33000 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Perform: see pack
Powerade: see pack