Cals › Sports & energy › Compare › Coles Perform Blue Iceberg Sports Drink vs Powerade Isotonic Berry Ice Training & Recovery Pack Drink 1L
Coles Perform Blue Iceberg Sports Drink vs Powerade Isotonic Berry Ice Training & Recovery Pack Drink 1L
Per 100 mL, Coles Perform Blue Iceberg Sports Drink and Powerade Isotonic Berry Ice Training & Recovery Pack Drink 1L are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Blue Iceberg Sports DrinkColes Perform
vs
Powerade Isotonic Berry Ice Training & Recovery Pack Drink 1LPowerade
no measured leads
no measured leads
Side by side, per 100 mL
| Value | Coles Perform | Powerade |
|---|---|---|
| Energy | 107 kJ (26 Cal) | 103 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | - | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.1 g | 5.8 g |
| - sugars | 5.8 g | 5.8 g |
| Dietary fibre | 0.1 g | 0 g |
| Sodium | 35 mg | 29 mg |
| Potassium | 44 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Perform: see pack
Powerade: Water, Sucrose, Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), F