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Coles

Coles Tonic Water

129 kJ (31 Cal), 7.6 g sugars, 8 mg sodium per 100 mL. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 mL

Nutrition Information

Serving size: 250 g
Energy129 kJ (31 Cal)#130✓ 2 sources
Protein0 g#64✓ 2 sources
Fat, total0 g#1✓ 2 sources
- saturated0 g#1✓ 2 sources
Carbohydrate7.6 g#137✓ 2 sources
- sugars7.6 g#139✓ 2 sources
Dietary fibre0 g#3✓ 2 sources
Sodium8 mg#109✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in soft drinks

Lowest energyof 214
  1. 1Coles Soft Drink Lemonade Diet0 Cal
  2. 1Coles Mixer No Sugar Diet Dry Ginger Ale0 Cal
  3. 1Coles Mixer Diet Tonic Diet Water0 Cal
  4. 1Coles Soft Drink Diet Raspberry0 Cal
  5. 1Coles No Sugar Soft Drink Pineapple0 Cal
  6. 130Coles Tonic Water31 Cal
Highest proteinof 234
  1. 1Bundaberg Ginger Beer 375mL x 10 pack1 g
  2. 1Bundaberg Diet Ginger Beer 750mL1 g
  3. 1Bundaberg Sarsaparilla 375mL x 4 pack1 g
  4. 1Bundaberg Traditional Lemonade 4X375Ml 375mL x 4 pack1 g
  5. 1Bundaberg Lemon Lime & Bitters 375mL x 4 pack1 g
  6. 64Coles Tonic Water0 g
Lowest sugarsof 222
  1. 1Coles Soft Drink Lemonade Diet0 g
  2. 1Coles Mixer No Sugar Diet Dry Ginger Ale0 g
  3. 1Coles Mixer Diet Tonic Diet Water0 g
  4. 1Kirks Sugar Free Creaming Soda Soft Drink Bottle 1.25L0 g
  5. 1Kirks Sugar Free Lemonade Soft Drink Bottle 1.25L0 g
  6. 139Coles Tonic Water7.6 g
Lowest sodiumof 227
  1. 1Fever-Tree Mediterranean Tonic Water Bottles 200mL x 4 pack0.1 mg
  2. 2Kirks Creaming Soda Soft Drink Bottle 1.25L1 mg
  3. 2Kirks Creaming Soda Cans 375mL x 10 pack1 mg
  4. 2Kirks Lemonade Soft Drink Cans 375mL x 10 pack1 mg
  5. 2Kirks Lemonade Soft Drink Bottle 1.25L1 mg
  6. 109Coles Tonic Water8 mg

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Tonic Water showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#109 of 227 · Lowest sodium #130 of 214 · Lowest kilojoules #139 of 222 · Lowest sugar

Compared head-to-head

vs Fever-Tree Premium Indian Tonic Water Bottles 200mL x 4 pack vs Fever-Tree Premium Indian Tonic Water 500mL vs Sodasmith Finger Lime Soda Water Can 4x200ml vs Woolworths Dry Ginger Ale Drink 1.25L vs Schweppes Dry Ginger Ale Soft Drink Glass Bottle 300mL x 4 pack vs Schweppes Dry Ginger Ale Soft Drink Classic Mixers Bottle 1.1L

See all 319 soft drinks products with verified nutrition, the soft drinks rankings or every head-to-head comparison.

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