Cals › Protein powder › Compare › Qota Complete Meal Replacement Chocolate vs The Man Shake Variety Meal Replacement Powder 56g x 14 pack
Qota Complete Meal Replacement Chocolate vs The Man Shake Variety Meal Replacement Powder 56g x 14 pack
Per 100 g, The Man Shake Variety Meal Replacement Powder 56g x 14 pack has more protein (54 vs 24.2) than Qota Complete Meal Replacement Chocolate.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Qota Complete Meal Replacement ChocolateQota
vs

The Man Shake Variety Meal Replacement Powder 56g x 14 pack
sugars (lower)
2.2 vs 3.7 g
Sodium (lower)
307 vs 430 mg
Energy (lower)
1518 vs 1650 kJ
Protein (higher)
54 vs 24.2 g
Fat, total (lower)
4.3 vs 9.3 g
Carbohydrate (lower)
15.9 vs 47.2 g
Dietary fibre (higher)
12.9 vs 6.3 g
Side by side, per 100 g
| Value | Qota | |
|---|---|---|
| Energy | 1650 kJ (394 Cal) | 1518 kJ (363 Cal) |
| Protein | 24.2 g | 54 g |
| Fat, total | 9.3 g | 4.3 g |
| - saturated | 3.8 g | 3.9 g |
| - monounsaturated | 2.4 g | - |
| - polyunsaturated | 2.6 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 47.2 g | 15.9 g |
| - sugars | 2.2 g | 3.7 g |
| Dietary fibre | 6.3 g | 12.9 g |
| Sodium | 307 mg | 430 mg |
| Potassium | - | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Qota: see pack
: CHOCOLATEINGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium H