Cals › Protein drinks › Compare › The Man Shake Meal Replacement Chocolate 450mL vs Up&Go Protein Energize Liquid Breakfast Choc 500mL
The Man Shake Meal Replacement Chocolate 450mL vs Up&Go Protein Energize Liquid Breakfast Choc 500mL
Per 100 mL, The Man Shake Meal Replacement Chocolate 450mL has less sugar (1.2 vs 6.7) than Up&Go Protein Energize Liquid Breakfast Choc 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
The Man Shake Meal Replacement Chocolate 450mLThe Man Shake
vs
Up&Go Protein Energize Liquid Breakfast Choc 500mLUp&Go
Energy (lower)
194 vs 335 kJ
Fat, total (lower)
0.7 vs 1.7 g
Carbohydrate (lower)
2.2 vs 8.5 g
sugars (lower)
1.2 vs 6.7 g
Dietary fibre (higher)
2.3 vs 1 g
no measured leads
Side by side, per 100 mL
| Value | The Man Shake | Up&Go |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 335 kJ (80 Cal) |
| Protein | 6.7 g | 7 g |
| Fat, total | 0.7 g | 1.7 g |
| - saturated | 0.5 g | 0.3 g |
| Carbohydrate | 2.2 g | 8.5 g |
| - sugars | 1.2 g | 6.7 g |
| Dietary fibre | 2.3 g | 1 g |
| Sodium | 105 mg | 90 mg |
| Potassium | - | 240 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
The Man Shake: Water, Protein blend (8%) (Milk Protein Concentrate, Sodium Caseinate (Milk), Milk Solids, Whey Protein Concentrate (Milk)), Soluble Maize Fibre, Cocoa Powder (
Up&Go: INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola), w heat maltodextrin, milk protein concentrate, fruct ose, pla