Cals › Protein drinks › Compare › Oak Plus Protein Chocolate Flavoured Milk 500mL vs Rokeby Protein Smoothie Banana Honey Cinnamon 425mL
Oak Plus Protein Chocolate Flavoured Milk 500mL vs Rokeby Protein Smoothie Banana Honey Cinnamon 425mL
Per 100 mL, Rokeby Protein Smoothie Banana Honey Cinnamon 425mL has less sugar (3.9 vs 5.3), less sodium (26 vs 78), more protein (7.1 vs 6) than Oak Plus Protein Chocolate Flavoured Milk 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Plus Protein Chocolate Flavoured Milk 500mLOak
vs
Rokeby Protein Smoothie Banana Honey Cinnamon 425mLRokeby
no measured leads
Protein (higher)
7.1 vs 6 g
Carbohydrate (lower)
4.4 vs 5.6 g
sugars (lower)
3.9 vs 5.3 g
Sodium (lower)
26 vs 78 mg
Side by side, per 100 mL
| Value | Oak | Rokeby |
|---|---|---|
| Energy | 259 kJ (62 Cal) | 251 kJ (60 Cal) |
| Protein | 6 g | 7.1 g |
| Fat, total | 1.4 g | 1.5 g |
| - saturated | 0.9 g | 1.1 g |
| Carbohydrate | 5.6 g | 4.4 g |
| - sugars | 5.3 g | 3.9 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 78 mg | 26 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzyme (lactase), Sa lt, Colours (155, 133), Stabiliser (407), Sweetene rs (950,
Rokeby: Filtered low fat milk, banana puree (6%), cream, e rythritol, natural flavours, cinnamon, lactase enz yme, carrageenan, stevia (steviol glycosides).