Cals › Protein drinks › Compare › Dare Protein No Sugar Added Double Espresso Milk 2L vs Oak Plus Protein Chocolate Flavoured Milk 500mL
Dare Protein No Sugar Added Double Espresso Milk 2L vs Oak Plus Protein Chocolate Flavoured Milk 500mL
Per 100 mL, Dare Protein No Sugar Added Double Espresso Milk 2L has less sugar (4.6 vs 5.3), less sodium (59 vs 78) than Oak Plus Protein Chocolate Flavoured Milk 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Dare Protein No Sugar Added Double Espresso Milk 2LDare
vs

Oak Plus Protein Chocolate Flavoured Milk 500mLOak
Energy (lower)
248 vs 259 kJ
Carbohydrate (lower)
5.1 vs 5.6 g
sugars (lower)
4.6 vs 5.3 g
Sodium (lower)
59 vs 78 mg
Dietary fibre (higher)
0.9 vs 0 g
Side by side, per 100 mL
| Value | Dare | Oak |
|---|---|---|
| Energy | 248 kJ (59 Cal) | 259 kJ (62 Cal) |
| Protein | 6 g | 6 g |
| Fat, total | 1.6 g | 1.4 g |
| - saturated | 1 g | 0.9 g |
| Carbohydrate | 5.1 g | 5.6 g |
| - sugars | 4.6 g | 5.3 g |
| Dietary fibre | 0 g | 0.9 g |
| Sodium | 59 mg | 78 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dare: REDUCED FAT MILK, MILK SOLIDS, COFFEE POWDER (0.8%) (ROBUSTA, ARABICA), COLOUR (150c), FLAVOURS, SWEETENERS (950, 951).
Oak: Skim Milk, Milk, Milk Solids, Polydextrose (1200), Cocoa Powder (1%), Flavours, enzyme (lactase), Sa lt, Colours (155, 133), Stabiliser (407), Sweetene rs (950,