Highest protein: snack, ranked
The snack with the most protein on Australian shelves is BLACKSTONE GOURMET SNACK CO. Himalayan Salt Pork Crackle 75g at 78.3 g protein per 100 g, verified against the pack label.
Jerky and biltong reach 30 to 50 g protein per 100 g, the highest figures in the entire snack aisle. Pretzels manage 10 because they are bread. The two halves of this category are opposites, ranked together honestly.
Method. Protein per 100 g from the verified dataset. Dried meat concentrates protein two to threefold over fresh; pretzels are bread in costume. Covers the 52 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
BLACKSTONE GOURMET SNACK CO. Himalayan Salt Pork Crackle 75g
78.3 g
label
2
BLACKSTONE GOURMET SNACK CO. Sriracha Flavoured Pork Crackle 75g
76 g
label
3
Byron Beef Jerky Pepper Steak 120g
Australian Grass-Fed Beef (86%), Spice Mix (Murray River Salt, Coriander Seed, Raw S
58.7 g
label
4
BLACKSTONE GOURMET SNACK CO. Biltong Original 100g
52.4 g
label
4
BLACKSTONE GOURMET SNACK CO. Biltong Chilli 100g
52.4 g
label
4
BLACKSTONE GOURMET SNACK CO. Biltong Smoked 100g
52.4 g
label
7
J Crackleton Pork Crackle Original 40g
Pork rind, sea salt, canola oil, flavour enhancer (621).
52 g
8
Nobbys Flaming Hot Pork Crackle
51.5 g
label
9
Jack Link's Original Beef Biltong 40g
Beef, Seasoning (Salt, Black Pepper, Cloves, Coria nder Seed, Garlic Powder), Apple
51 g
label
9
Jack Link's Original Beef Biltong Slices 120g
Beef, Seasoning (Salt, Black Pepper, Cloves, Coriander Seed, Garlic Powder), Apple C
51 g
label
11
Byron Beef Jerky Chargrill 40g
Australian Grass-fed Beef (89%), Spice Mix (Corian der Seed, Murray River Salt, Beef
50.6 g
label
11
Byron Beef Jerky Smokey 120g
Australian Grass Fed Beef 89%, Spice Mix (Coriander Seed, Murray River Salt, Beef St
50.6 g
label
13
Byron Beef Jerky Lime & Cracked Pepper Lime & Cracked Pepper 40g
Grass Fed Australian Beef (88%), Spice Mix (Australian Coriander Seed, Murray River
48.1 g
label
14
Byron Beef Jerky Sweet Chilli 40g
Australian Grass-fed beef 87%, Spice Mix (Coriander Seed, Murray River Salt, Beef St
46.3 g
label
15
Byron Beef Jerky Stick Savoury 20g
Australian Grass-fed Beef (93%), Jerky Bite Spice Mix (Soy Fibre), Maltodextrin, Col
44.9 g
15
Byron Beef Jerky Stick Spicy 20g
Australian Grass-fed Beef (93%), Jerky Bite Spice Mix (Soy Fibre), Maltodextrin, Col
44.9 g
15
Barbell Biltong Grass Fed Beef Sea Salt 70g
Organic grass-fed beef, white vinegar, sea salt
44.9 g
label
18
Barbell Meat Stick Bites Beef Classic 70g
Organic grass-fed beef, white vinegar, sea salt, coriander seed, pepper, beef collag
44.6 g
label
19
Barbell Biltong Grass Fed Beef Benchmark Classic 70g
Organic grass-fed beef, white vinegar, sea salt, coriander seed, pepper, cloves
44.5 g
label
19
Barbell Biltong Grass Fed Beef Benchmark Classic 200g
Organic grass-fed beef, white vinegar, sea salt, coriander seed, pepper, cloves
44.5 g
label
21
Woolworths Australian Beef Smokey Biltong 45g
Beef (89%), Apple Cider Vinegar, Sugar, Salt, Spices, Onion Powder, Yeast Extract, S
43.8 g
22
Barbell Mini Meat Sticks Sea Salt 100g
Wild kangaroo (>60%), organic grass-fed & finished Australian beef brisket, gluten f
41.1 g
label
23
Mariani Bulgogi Beef Jerky 350g
41 g
24
Jack Link's Mr Beast Beef Jerky Blue What's The Flavour 45g
Beef. Seasoning (Sugar, Salt, Spices, Vegetable Powders, Yeast Extract, Flavourings)
38 g
label
25
Jack Link's Mr Beast Beef Jerky Pink What's The Flavour 45g
Beef, Seasoning (Sugar, Salt, Yeast Extract, Vegetable Powders, Flavourings, Spice E
36 g
label
25
Jack Link's Original Beef Jerky 250g
Beef, Seasoning (Sugar, Salt, Yeast Extract, Onion Powder, Garlic Powder, Flavouring
36 g
label
27
Woolworths Beef Jerky Original 180g
Beef (85%), Sugar, Salt, Maltodextrin (from Corn), Soy Sauce Powder, Spices, Vegetab
35.7 g
label
28
Jack Link's Original Beef Jerky 50g
Beef, Seasoning (Sugar, Salt, Yeast Extract, Onion Powder, Garlic Powder, Flavouring
34 g
label
28
Jack Link's Teriyaki Beef Jerky 50g
Beef, Seasoning (Sugar, Salt, Yeast Extract, Onion Powder, Garlic Powder, Flavouring
34 g
label
28
Jack Link's BBQ Beef Jerky 50g
Beef, Seasoning (Sugar, Brown Sugar, Salt, Tomato Powder, Paprika Powder, Spice, Oni
34 g
label
28
Jack Link's Original Beef Jerky 150g
Beef, Seasoning (Sugar, Salt, Yeast Extract, Onion Powder, Garlic Powder, Flavouring
34 g
label
28
Jack Link's Beef Jerky Teriyaki Value 150g
Beef, Seasoning (Sugar, Salt, Yeast Extract, Onion Powder, Garlic Powder, Flavouring
34 g
label
33
HYDALE Original Beef Jerky 25g
32.7 g
label
34
Local Legends Beef Jerky Original 55g
29.7 g
label
35
Ceres Organics Seaweed Nori 11.3g
Seaweed*70%, Sunflower Oil*, Natural Sea Salt*Certified Organic)
28 g
36
Kooee Sticks Organic Beef Sea Salt 25g
Australian organic grass-fed beef (95%), sea salt,,black pepper, honey, beetroot pow
27.6 g
37
Honest Sea Seaweed Sea Salt Multipack 6x5g
25.7 g
label
38
Golden Island Korean BBQ Pork Jerky 410g
22.1 g
label
39
Ceres Organics Seaweed Teriyaki BBQ Snack 8g x 2 pack
Seaweed* 61%, Sunflower Oil*, Sea Salt, Cane Sugar*, Tamari Powder* 1.5% (Soybeans*,
19 g
40
SPRINTERS Pretzel Twists 200g
12 g
label
41
Parker's Baked Pretzels Original 200g
Wheat Flour, Glucose, Salt, Vegetable Oil.
11.3 g
42
Parkers Pretzels Kids' Lunchbox Snacks Multipack Salted 8 Pack
Wheat Flour, Vegetable Oils (Sunflower and/or Canola), Glucose, Salt.
11 g
42
Parker's Pretzels Minis Entertaining Size Party Bag Salted 225g
Wheat Flour, Vegetable Oils (Sunflower And Or Canola), Glucose, Salt.
11 g
44
Parkers Pretzels BBQ Multipack 8 Pack
Wheat Flour, Vegetable Oils (Sunflower and/or Canola), Glucose, Sugar, Maltodextrin,
10.9 g
label
45
Macy and Tailor Oven Baked Pressed Pretzels Sea Salt 180g
Wheat Flour, Rapeseed Oil, Sugar, Barley Malt Extract, Sea Salt (3%), Emulsifier (32
9 g
label
45
Macy & Tailor Pressed Pretzels Salted
9 g
label
47
Macy & Tailor Pressed Pretzels Honey Mustard
8.9 g
label
48
Pretzel Sticks 498g
8.4 g
label
48
Pretzels 498g
8.4 g
label
50
Ceres Organics Seaweed Original 5g x 6 pack
Seaweed* 70%, Sunflower Oil*, Natural Sea Salt (*Certified Organic)
1.4 g
51
Ceres Organics Seaweed Sea Salt & Vinegar 5g x 6 pack
Seaweed* 62%, Sunflower Oil*, Sea Salt 3%, White Vinegar Powder* 2% (*Certified Orga
1 g
52
Wallaby Gluten Free Pretzels Sea Salt 90g
0.6 g
More rankings: Lowest sodium · Lowest sugar · all rankings