Coles Deli Mediterranean Olive Mix vs Coles Spanish Olive Mix
Per 100 g, Coles Deli Mediterranean Olive Mix has less sugar (0.1 vs 0.4) than Coles Spanish Olive Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Deli Mediterranean Olive Mix leads on
sugars (lower)
0.1 vs 0.4 g
Dietary fibre (higher)
4.2 vs 3.7 g
Coles Spanish Olive Mix leads on
Protein (higher)
1.5 vs 0.8 g
Side by side, per 100 g
| Value | Coles Deli | Coles |
|---|---|---|
| Energy | 802 kJ (192 Cal) | 791 kJ (189 Cal) |
| Protein | 0.8 g | 1.5 g |
| Fat, total | 20.3 g | 19.7 g |
| - saturated | 2.5 g | 2.5 g |
| - trans | 0.09 g | 0.09 g |
| Carbohydrate | 0.2 g | 0.4 g |
| - sugars | 0.1 g | 0.4 g |
| Dietary fibre | 4.2 g | 3.7 g |
| Sodium | 1200 mg | 1150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles Deli: see pack
Coles: see pack