Cals › Pickles & olives › Compare › Always Fresh Traditional Sauerkraut 460g vs Ceres Organics Organics Sauerkraut 680g
Always Fresh Traditional Sauerkraut 460g vs Ceres Organics Organics Sauerkraut 680g
Per 100 g, Ceres Organics Organics Sauerkraut 680g has more vegetables (99% vs 95%) than Always Fresh Traditional Sauerkraut 460g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Always Fresh Traditional Sauerkraut 460g95% vegetables
vs

Ceres Organics Organics Sauerkraut 680g99% vegetables
no measured leads
More vegetables
99% vs 95%
Side by side, per 100 g
| Value | Always Fresh | Ceres Organics |
|---|---|---|
| Energy | 76 kJ (18 Cal) | - |
| Protein | 0.9 g | - |
| Fat, total | 0.2 g | - |
| - saturated | 0.1 g | - |
| Carbohydrate | 2.1 g | - |
| - sugars | 0.5 g | - |
| Dietary fibre | 2.8 g | - |
| Sodium | 689 mg | - |
| Potassium | 180 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Always Fresh: White Cabbage (95%), Water, Salt, Wine Vinegar.
95% vegetables
Ceres Organics: Certified Organic White Cabbage 99%, Sea Salt
99% vegetables