Cals › Peanut butter › Compare › Bramwells Crunchy Peanut Butter 500g vs Coles Peanut Butter Crunchy
Bramwells Crunchy Peanut Butter 500g vs Coles Peanut Butter Crunchy
Per 100 g, Coles Peanut Butter Crunchy has more peanut (91% vs 90%), less sugar (6.9 vs 8.9), more protein (29.7 vs 25.8) than Bramwells Crunchy Peanut Butter 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bramwells Crunchy Peanut Butter 500g leads on
Energy (lower)
2590 vs 2770 kJ
Fat, total (lower)
46.3 vs 51.7 g
saturated (lower)
11.6 vs 12.6 g
Sodium (lower)
152 vs 196 mg
Coles Peanut Butter Crunchy leads on
Protein (higher)
29.7 vs 25.8 g
Carbohydrate (lower)
15.6 vs 21.5 g
sugars (lower)
6.9 vs 8.9 g
Dietary fibre (higher)
10.5 vs 9.3 g
More peanut
91% vs 90%
Side by side, per 100 g
| Value | Bramwells | Coles |
|---|---|---|
| Energy | 2590 kJ (619 Cal) | 2770 kJ (662 Cal) |
| Protein | 25.8 g | 29.7 g |
| Fat, total | 46.3 g | 51.7 g |
| - saturated | 11.6 g | 12.6 g |
| - monounsaturated | - | 23 g |
| - polyunsaturated | - | 16.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 21.5 g | 15.6 g |
| - sugars | 8.9 g | 6.9 g |
| Dietary fibre | 9.3 g | 10.5 g |
| Sodium | 152 mg | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bramwells: Peanut (90%), Sugar, Fractionated Palm Oil, Salt.
90% peanut
Coles: Roasted Peanuts (91%), Sugar, Hydrogenated Palm Oil**, Salt.
91% peanut