Cals › Peanut butter › Compare › Bega Whipped Peanut Butter 375g vs Pic's Smoochy Peanut Butter 380g
Bega Whipped Peanut Butter 375g vs Pic's Smoochy Peanut Butter 380g
Per 100 g, Pic's Smoochy Peanut Butter 380g has more peanut (99.5% vs 85%), less sugar (3.6 vs 8.2), less sodium (180 vs 517) than Bega Whipped Peanut Butter 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Whipped Peanut Butter 375g leads on
polyunsaturated (higher)
2.8 vs 2.1 g
Pic's Smoochy Peanut Butter 380g leads on
Energy (lower)
2520 vs 2620 kJ
Protein (higher)
26.3 vs 23.7 g
Fat, total (lower)
49 vs 53 g
saturated (lower)
7 vs 11.2 g
trans (lower)
0 vs 1 g
sugars (lower)
3.6 vs 8.2 g
Dietary fibre (higher)
9.2 vs 6.9 g
Sodium (lower)
180 vs 517 mg
More peanut
99.5% vs 85%
Side by side, per 100 g
| Value | Bega | Pic's |
|---|---|---|
| Energy | 2620 kJ (626 Cal) | 2520 kJ (602 Cal) |
| Protein | 23.7 g | 26.3 g |
| Fat, total | 53 g | 49 g |
| - saturated | 11.2 g | 7 g |
| - monounsaturated | 38.9 g | 39.9 g |
| - polyunsaturated | 2.8 g | 2.1 g |
| - trans | 1 g | 0 g |
| Carbohydrate | 11.7 g | 11.2 g |
| - sugars | 8.2 g | 3.6 g |
| Dietary fibre | 6.9 g | 9.2 g |
| Sodium | 517 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (85%), Vegetable Oil (Antioxidant (320)), Sugar, Salt.
85% peanut
Pic's: HI OLEIC PEANUTS (99.5%), SEA SALT
99.5% peanut