Cals › Peanut butter › Compare › Bega Simply Nuts Crunchy Natural Peanut Butter 650g vs Pic's Peanut Butter Crunchy 380g
Bega Simply Nuts Crunchy Natural Peanut Butter 650g vs Pic's Peanut Butter Crunchy 380g
Per 100 g, Bega Simply Nuts Crunchy Natural Peanut Butter 650g has less sodium (149 vs 180), less saturated fat (6.2 vs 7), more protein (27.5 vs 26.3) than Pic's Peanut Butter Crunchy 380g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Simply Nuts Crunchy Natural Peanut Butter 650g99.5% peanut
vs
Pic's Peanut Butter Crunchy 380g99.5% peanut
saturated (lower)
6.2 vs 7 g
polyunsaturated (higher)
2.7 vs 2.1 g
Carbohydrate (lower)
9.8 vs 11.2 g
Sodium (lower)
149 vs 180 mg
Pic's Peanut Butter Crunchy 380g leads on
sugars (lower)
3.6 vs 5.5 g
Dietary fibre (higher)
9.2 vs 8.1 g
Side by side, per 100 g
| Value | Bega | Pic's |
|---|---|---|
| Energy | 2560 kJ (612 Cal) | 2520 kJ (602 Cal) |
| Protein | 27.5 g | 26.3 g |
| Fat, total | 50.3 g | 49 g |
| - saturated | 6.2 g | 7 g |
| - monounsaturated | 41.3 g | 39.9 g |
| - polyunsaturated | 2.7 g | 2.1 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 9.8 g | 11.2 g |
| - sugars | 5.5 g | 3.6 g |
| Dietary fibre | 8.1 g | 9.2 g |
| Sodium | 149 mg | 180 mg |
| Potassium | 631.82 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (99.5%), Salt.
99.5% peanut
Pic's: HI OLEIC PEANUTS (99.5%), SEA SALT
99.5% peanut